I’m so excited about a book coming out by Dr. Alan Christianson. He has performed studies on obesity and concluded that unlike EVERYTHING we’ve been told, obsetiy is not an issue of character or laziness. It’s an issue of adrenal health and what your adrenals tell the rest of your body.
Category: health
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Coffee: The Greatest Addiction EVER
[youtube:http://www.youtube.com/watch?v=OTVE5iPMKLg]
What does this say about me?
Being a participant in the crunchy movement (whether by association or choice no longer matters), I’ve agreed with many statements that say “Ingredient X is bad for your health because it has been used to kill rodents/roaches/alien babies. Therefore, whatever is used to kill other forms of life must not be healthy or acceptable for human consumption.”
(more…)
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Why I Care So Much About Health
Day 9 of 30
It’s easy to be lazy, eat whatever’s convenient, and waste my life away watching tv. But each action leads to a habit, which forges a lifestyle.
[blackbirdpie url=”http://twitter.com/JohnPaulJackson/statuses/92267467870699520″]